A Vegetarian and Vegan Food Guide to Pittsburgh

Pittsburgh has transformed into a paradise for plant-based eaters, with a diverse and growing selection of vegetarian and vegan restaurants and menu options across the city. Whether you’re a committed vegan, a vegetarian, or just looking to eat more plant-based meals, Pittsburgh has something to offer everyone. From trendy cafes to creative eateries, here’s a guide to the best places in Pittsburgh for vegetarian and vegan food.

1. Apteka

Located in Bloomfield, Apteka is a beloved vegan restaurant that serves up innovative dishes inspired by Eastern European cuisine. This restaurant offers an experience that is unlike any other, with a creative menu that makes vegetables the star of the show.

• Eastern European Favorites: Apteka reimagines classic Eastern European dishes, making them fully vegan. Their pierogies are a must-try, as well as their stuffed cabbage and hearty soups. Everything is prepared with fresh, locally sourced ingredients.
• Atmosphere: The atmosphere at Apteka is warm and inviting, with a trendy vibe that attracts both locals and visitors. The restaurant’s minimalist design and communal tables make it perfect for a casual evening out with friends.
• Cocktails and Drinks: Apteka also offers a selection of craft cocktails, many of which feature house-made syrups and unique flavor combinations. Their drink menu changes seasonally, making it a great spot for trying something new.

2. B52

B52 is a fully vegan cafe located in Upper Lawrenceville that combines Middle Eastern flavors with Pittsburgh comfort food. Known for its creative brunch offerings and cozy environment, B52 has quickly become a favorite among plant-based eaters.

• Delicious Brunch: The brunch menu includes popular dishes like the tofu scramble, avocado toast, and house-made granola. The cinnamon rolls are also a crowd favorite, offering a sweet treat that’s entirely plant-based.
• Middle Eastern Specialties: B52’s lunch and dinner menu features Middle Eastern-inspired dishes like falafel wraps, baba ganoush, and tabbouleh. Their shawarma platter is a must-try, featuring marinated seitan, roasted vegetables, and house-made sauces.
• Bakery and Drinks: The cafe also has a bakery section with freshly baked goods, including cookies, muffins, and cakes. They serve a variety of coffee and espresso drinks, perfect for enjoying with a pastry.

3. Onion Maiden

For something a bit different, head to Onion Maiden in the Allentown neighborhood. This punk-rock-themed restaurant serves Asian-inspired vegan dishes with a creative twist, combining bold flavors and a fun atmosphere.

• Unique Dishes: Onion Maiden’s menu is filled with unique and flavorful dishes, such as the Notorious RBG (a bowl with spicy tofu, rice, and pickled vegetables) and Phoebe Cates (a spicy pho-inspired soup). The restaurant’s playful dish names and colorful presentation make the dining experience both fun and memorable.
• Small Plates: The menu also features a variety of small plates, such as kimchi dumplings, bao buns, and spring rolls. These dishes are perfect for sharing with friends and trying a little bit of everything.
• Atmosphere: The restaurant’s punk rock theme is reflected in its decor, music, and overall vibe. It’s a laid-back place that’s perfect for a casual night out with friends.

4. Reed & Co.

Reed & Co. in Lawrenceville is a plant-based cafe that focuses on healthy, fresh, and delicious foods. Whether you’re in the mood for a smoothie, a hearty sandwich, or a fresh salad, Reed & Co. has you covered.

• Smoothies and Bowls: Reed & Co. offers a wide selection of smoothies and smoothie bowls, packed with fruits, vegetables, and superfoods. The Green Goddess smoothie, made with kale, pineapple, and coconut water, is a refreshing choice.
• Sandwiches and Salads: The cafe also serves sandwiches, such as the Jackfruit BBQ and Tempeh Reuben, as well as salads made with fresh, seasonal ingredients. Everything is made in-house, ensuring the highest quality.
• Grab-and-Go Options: Reed & Co. also has a selection of grab-and-go items, such as cold-pressed juices, chia seed pudding, and energy bites, making it a great spot for a quick and healthy meal.

5. Allegro Hearth Bakery

Located in Squirrel Hill, Allegro Hearth Bakery is a vegan-friendly bakery that offers a wide selection of breads, pastries, and baked goods. They are known for their commitment to quality and use of wholesome ingredients.

• Fresh Baked Goods: Allegro Hearth offers a variety of freshly baked breads, such as sourdough, multigrain, and rye, as well as a range of sweet treats like muffins, cookies, and cakes. Many of their products are vegan, and they also offer gluten-free options.
• Specialty Cakes: If you’re celebrating a special occasion, Allegro Hearth can make a custom vegan cake that’s both beautiful and delicious. Their cakes are made with high-quality ingredients and can be customized to suit your preferences.
• Community Favorite: This bakery has been a staple in the Squirrel Hill community for years, and its cozy atmosphere makes it a great place to relax with a cup of coffee and a pastry.

6. Loving Hut

Loving Hut is part of an international chain of vegan restaurants, and the North Side location in Pittsburgh is known for its extensive menu and friendly service. The menu is a mix of Asian-inspired dishes and American comfort food, all made with plant-based ingredients.

• Asian Favorites: The menu features Asian-inspired dishes like spring rolls, pho, and stir-fried noodles. The Golden Wontons and Pad Thai are popular choices that are bursting with flavor.
• Burgers and Sandwiches: Loving Hut also serves American-style comfort food, such as vegan burgers, BBQ sandwiches, and fries. Their plant-based takes on classic dishes make it easy for everyone to find something they’ll enjoy.
• Casual Dining: The atmosphere at Loving Hut is relaxed and family-friendly, making it a great option for a casual meal with friends or family.

7. Gluten Free Goat

Gluten Free Goat is a bakery and cafe that specializes in gluten-free and vegan baked goods. Located in East Liberty, this bakery is perfect for those with dietary restrictions who don’t want to miss out on delicious treats.

• Pastries and Breads: The bakery offers a variety of pastries, including cupcakes, scones, and cookies, all of which are gluten-free and many of which are vegan. The chocolate chip cookies are a must-try.
• Savory Options: In addition to sweet treats, Gluten Free Goat also offers savory items like bagels and focaccia bread, which pair perfectly with their house-made spreads.
• Coffee and Drinks: The cafe also serves a selection of coffee and tea, making it a great spot to relax and enjoy a treat. The friendly staff is always happy to help you choose the perfect item.

8. Kaya

Kaya, located in the Strip District, is known for its Caribbean-inspired cuisine, and while it is not exclusively vegan or vegetarian, it offers a great selection of plant-based dishes that are full of flavor.

• Plant-Based Menu Options: Kaya offers several vegetarian and vegan options, such as the Jamaican Jerk Tofu and the Coconut Curry Vegetables. The dishes are made with bold Caribbean spices and fresh ingredients, making them a hit with both plant-based eaters and meat-eaters alike.
• Tropical Atmosphere: The vibrant decor and tropical atmosphere make Kaya a fun place to dine. Whether you’re enjoying a meal with friends or having a date night, the lively setting adds to the experience.
• Seasonal Specials: Kaya also offers seasonal specials, which often include creative plant-based options. The menu changes regularly, so there’s always something new to try.

Tips for Finding Vegetarian and Vegan Food in Pittsburgh

• Ask About Options: Many restaurants in Pittsburgh offer vegetarian or vegan options, even if they’re not listed on the menu. Don’t hesitate to ask your server if plant-based options are available or if a dish can be modified.
• Check Out Local Markets: Pittsburgh’s neighborhood markets, such as those in the Strip District or Bloomfield, often have vendors selling fresh produce, vegan snacks, and other plant-based goodies. It’s a great way to find new products and support local businesses.
• Explore Different Neighborhoods: Each neighborhood in Pittsburgh has its own vibe, and you’ll find great vegetarian and vegan options throughout the city. From the trendy cafes in Lawrenceville to the cozy bakeries in Squirrel Hill, there’s always something new to discover.

Pittsburgh’s vegetarian and vegan food scene is diverse and exciting, with options that cater to all tastes. Whether you’re in the mood for a hearty brunch, a sweet treat, or an innovative dinner, Pittsburgh’s plant-based eateries are sure to satisfy. Take the time to explore different neighborhoods and discover the flavors that make this city a great destination for plant-based eating.